TAKE IT WITH YOU

Raw Foods Travel Bag and Picnic Supplies:
• One soft-sided cooler small enough to meet airline standards if you are traveling by plane
• Spoon, knife, fork or chopsticks, and cloth napkins (If traveling by plane, pack your metal knife and fork in your checked luggage, and carry a small wooden knife and fork in your cooler. Some airlines will confiscate your chopsticks, so don’t take your favorite pair.)
• Small, flexible plastic chopping mat
• Wooden plate and/or bowl
• Beverage container with watertight lid
• One or more small containers for cereal or snacks
• One small leak-proof container for salad dressing
• One sealable container for salad
• Sealable plastic bags to hold dried fruit, fresh fruit, and veggies
• Hardy greens, like romaine lettuce, for salad
• Apples (or other firm fruit with skin)
• Avocados
• Nuts and dehydrated goodies
• Favorite seasonings
• Plastic bags for trash and compost
• Place mat

Travel Bag for Longer Trips (in addition to the above):
• Tribest Personal Blender
• Extension cord
• Rubber spatula
• Quick-dry washable table cover (a lightweight sarong works well and is versatile)
• Kitchen towel and sponge
• Jar with lid for shaking dressings
• Knives (6-8-inch chef knife, small paring knife, and/orserrated knife)
• Nut milk bag for sprouting seeds and straining nut milk
• Plastic produce spinning bag for washing salad greens
(a specialty item found at health food stores)
• Chlorine-free water for drinking and food prep (smoothies, soups, rinsing produce)
• Personal water filtration system