Healthy Vegan Challenge
March 1 - March 11
One event on January 1, 1970 at 12:00am
Healthy Vegan Challenge - do it your way
Experience teaches best - 10-21 day immersions in Healthy Vegan eating can be educational or transformative experiences...
People report benefits from jumpstarts, kickstarts, detox programs similar to Healthy Vegan Challenge: _weight-loss, _improved labs, _feel lighter, _upgrade my kitchen and pantry, _re-educate my taste buds, _alter food habits, _test current nutritional science, _be greener, _be compassionate, _be sustainable ...
a) Healthy Vegan Challenge - LITE
b) Healthy Vegan Challenge - BASIC
c) Healthy Vegan Challenge - MAX
If you believe a food immersion can improve, even transform your life... when will you accept the Challenge? ~Chef Estela
EarthSave endorses immersion programs by nutritional authorities like PlantPure Nation, Forks Over Knives, PCRM, Hippocrates Health Institute. etc. Use their cookbooks and supportive materials or choose an equivalent one. Free or paid, your kitchen or theirs, start learning-tasting-upgrading your diet as part of Healthy Vegan Lifestyle.
Choose your DAILY CONSUMPTION
a) HVChallenge LITE: Minimum 1 HV Meal + 1 Large Green Smoothie
b) HVChallenge BASIC: 2-3 HV Meals + 1 Large Green Smoothie
c) HVChallenge MAX: All HV Meals/Snacks + 1 Green Smoothie + 1 Mylkshake
EarthSavePOD recommends 'The PlantPure Nation Cookbook' >
Testimonial - Maria
... I got support from Estela who answered many of my questions. I followed the many delicious recipes and the philosophy of a Healthy Vegan Diet. I feel great, more energy. Digestion problems are gone. Delicious food! Best experience ever so far!
Testimonial - Luis (completed 20 days)
.. It was a good experience - if you like to cook you can do it - anyone can do it - they say 10 days I did 20 days and it helped - the recipes took no more than 20 minutes, easy to follow.
Luis's Jumpstart Testimonial - 3 min video >https://youtu.be/8RnAYZMveco
Testimonial - Diana
I started the program very enthusiastic, preparing my own food per instructions. After 10 days I lost 7 lbs and 1 inch off waistline. My cravings decreased significantly. I was satisfied with the meals and my energy level. The swelling in my feet is gone. My blood sugar level dropped. Then I decided to extend my Challenge to 21 days. By the end my weight loss was 12 lbs.
Create Your Timeline:
♥allow about one week for preparation
♥document your benefits with Biometrics / before-and-after photos
♥get your kitchen and pantry ready
♥watch videos on YouTube ♥collect recipes
Assistance? Volunteer Food Coaches at TeamEarthSave - inquire
Why a Challenge?
Don't be haphazard about trying and testing Healthy Vegan food. Good Health is the product of healthy habits. Complete a Challenge and find out for yourself. Inspire your friends and family, too.
Medical issues? Direct personal medical Inquiries to your Physician or locate vegan/ plant-based physicians at PCRM.org, online, etc.
see PlantPure's Medical Disclaimer for example.
Specials for Students, Schools:
Healthy Vegan School Lunch Challenge
Healthy Vegan Student Breakfast Challenge
Others: To Be Announced
More Samples from Chef Estela and Chef Carlos:
Flaxseed crackers w. guacamole
Green Monster salad w. lentil sprouts
Forbidden Black Rice w. red onion
Baked low-glycemic Root Veggies
Steamed Veggies & sprouted black-eyed peas w. tofu-cashew sauce
Vegan creme parfait w. GF pumpkin granola